GAMESHAPE MEMBERSHIPS
Stability Ball Core Throws
Deep Squats
Underload Velocity Training
Box Drop - Broad Jump
A minimum four (4) month commitment, athletes will have access to our guidance four (4) times per month, during specific time frames after school during the week and select weekend mornings. We limit the number of athletes in each session in order to make sure each athlete gets the proper attention, correction, motivation.
Athletes must be 12U or older to register for an In-Season Membership
11U athletes who participated in the immediately preceding Off-Season Training program are eligible to register for an In-Season Membership.
CURRENT MEMBERSHIP SCHEDULE
Mid-June - August 20th
TUESDAYS & THURSDAYS, 8:45AM - 9:30AM
August 25th - March, 2027
TUESDAYS & THURSDAYS, 4:30PM - 5:15PM