GAMESHAPE MEMBERSHIPS

Stability Ball Core Throws

Deep Squats

Underload Velocity Training

Box Drop - Broad Jump

A minimum four (4) month commitment, athletes will have access to our guidance four (4) times per month, during specific time frames after school during the week and select weekend mornings. We limit the number of athletes in each session in order to make sure each athlete gets the proper attention, correction, motivation.

Unlimited In-Season Membership (access to unlimited sessions, minimum 8 month commitment)

Basic in-Season Membership (access to 4 sessions per month, Minimum 4 month commitment)

Athletes must be 12U or older to register for an In-Season Membership
11U athletes who participated in the immediately preceding Off-Season Training program are eligible to register for an In-Season Membership.

CURRENT MEMBERSHIP SCHEDULE

March - Mid-June

SUNDAYS, 8:00AM - 8:45AM

TUESDAYS, 4:30PM - 5:15PM

Mid-June - August

TUESDAYS & THURSDAYS, 9:00AM - 9:45AM