Fall & Winter Team Training
Athletes working as part of our team training programs will have benefit from the following:
Maximizing on-field production potential through improved athleticism
Measurable improvements in athletic performance
Minimizing the risk of injury through neuromuscular activation
Increase confidence with measurable athletic improvement
Improve coordination by creating new and diverse neuromuscular pathways and patterns
We start with a series of baseline force output tests to determine just how powerful the athletes are in their lower half & upper half, as well as measure their rotation, vertical, and horizontal force output. We re-screen and re-test every 4-5 weeks to make sure we're moving in the right direction.
From there we incorporate a very progressive, data-driven, results-oriented, program. It’ll be be more than a simple series of workouts intended to make the athlete tired, it'll be the artful application of scientific principles that will lead the athletes to get strong, fast, and more athletic.
…And the athletes will have FUN!
Click the button below to register for your team’s Fall / Winter Training
Registration opens September 1st
